The dreaded first league season

The winter league season has started. There are regulars playing for the umpteenth season, rekindling old rivalries and trying to achieve their highest ever win percentage. But there are also lots of people playing their first ever league season, who are struggling to win a single set, let alone an entire match. If you’re a new player, make sure you read this blog post. I have some great tips on how to survive your first season. Keep reading

Coping with defeats in table tennis

Coping with defeats in table tennis

Losing. We have all experienced it, lots of times. The moment of anguish, when facing match point, you send the ball into the net or your opponent smashes the ball past you. Game over. Another loss to add to the list. Losing can be very dispiriting. But don’t despair. Instead of dwelling on a loss in a state of self-pity, you should try and take a positive approach. Here’s my step-by-step process on what you should do after you have lost a match… Keep reading

What are the best attacking table tennis rubbers?

One of the challenges most table tennis players face is choosing which rubbers to play with. There just so many rubbers available. To try and make life a little easier for you, I have created a short list of the top attacking table tennis rubbers – and which style of play they are suited for. This list is based upon my own personal experience and reviews from other players. It’s also based on the rubbers top professional players use. Keep reading

Table tennis needs Grand Slams

One of the things I find frustrating about table tennis is its lack of media exposure. In the UK, the only time that table tennis gets any decent national media exposure is during the Olympics. But once the Olympics are over, table tennis disappears and is forgotten about for another four years. What we need is for table tennis to be in the media spotlight more often. One way to do this would be to introduce Grand Slam tournaments, similar to tennis. Keep reading

Can a table tennis robot help you improve?

Two years ago I bought a table tennis robot to use in my garage at home. It was a hugely exciting purchase – a Robo-Pong 2050! Friends and family were amused by the thought of me thrashing it out against this strange named machine in my garage, but for me it had a serious purpose – extra practice. The big question is, has the robot helped me improve? Read my blog post to find out. Keep reading

10 training drill ideas for the first five shots in a rally

In this blog post I share 10 training drill ideas for the first five shots of a rally. There are two drills each for service, receive, 3rd ball, 4th ball and 5th ball. Each drill includes a diagram, step-by-step instructions and suggestions for making the drill harder. Keep reading

The quickest way to improve your win percentage

Table tennis rallies are short. In fact they are very short. Various studies over the years have shown that the average table tennis rally is anywhere between 3 and 5 shots. What can we do with this information? For me, it seems fairly obvious. If you want to increase the number of points you win, you should focus a lot of your training on the first five shots of a rally. Keep reading

What should beginner table tennis players learn first?

I recently started coaching two complete beginners, both adults. One had never played table tennis before, the other played a little bit for fun when a kid, but nothing for the next 30 years. Both have a similar goal – to be good enough at table tennis to join a club and possibly play competitively in a local league. This is a great goal to have, but it’s not easy. There is a lot to learn. And when there is so much to learn, what should you focus on first? Keep reading