How to warm-up before a match (if you only have five minutes)

One of the challenges of local league table tennis is that you often don’t get very much time to warm-up. By the time you get to the venue, you may only have five minutes to warm-up with your team-mates, and then it’s straight on with the matches. Your first match isn’t great. You’re a bit tight and tense and you don’t play anywhere near your best level. You moan to yourself about the fact that you haven’t had a proper warm-up. What can you do about this? In this blog post I explain how you can improve your warm-up routine, even if you only have a few minutes to warm-up. Keep reading

The backspin serve challenge

Here’s something fun for you to try. Ryan Jenkins, a Welsh international table tennis player, has set a challenge. You have to do a backspin serve which bounces once on the server’s side, once on the receiver’s side and then bounces back over the net to the server’s side again. You get five attempts. Every time you do a successful serve, Ryan will donate £1 to Pink Pong. Ryan got 3 out of 5. Will I get more? Keep reading

Review: Palio Expert 2 Table Tennis Bat

Review: Palio Expert 2 Table Tennis Bat

One of the most popular table tennis bats for beginners is the Palio Expert 2. As there is a lot of interest in this bat, I thought I would write a review. I also have a Palio Expert 2 table tennis bat, which I sometimes use in coaching sessions with beginners. As I’ve had many hours of playing time with the bat, I feel well placed to give my expert view. Here’s my review… Keep reading

Tom’s Table Tennis Quiz 2016

It’s quiz time! How good is your table tennis knowledge? I have 20 questions about table tennis during 2016. Each question has four possible answers for you to choose from. If you don’t know the answer, just have a guess. You have 1 in 4 chance of getting it right! At the end of the quiz you can compare your score to others and you can even add your score to the quiz leader-board. Keep reading

Lessons learnt from 1000 hours of coaching

Over the past two years, I’ve given over 1,000 hours of 1-to-1 table tennis coaching lessons. That’s a lot of coaching. Even though every session is focused entirely on the needs of the player I’m coaching, I’m also constantly learning. Learning how to be a better coach. Learning how to improve my instruction and drills. Learning more about table tennis. Since I’ve reached a 1,000 hour coaching milestone, I thought it would be useful to share some of the lessons I have learnt over the past couple of years. Keep reading

How to attack more during matches

Players learning the game (and also some players who have been playing for 30 years) can find it difficult to attack during matches. Is this you? You may have the aspiration to attack. You may tell yourself that you want to attack. But the opportunity never seems to present itself, especially against a better player who doesn’t give you any easy balls to smash away. In this blog post I explain how you can attack more during matches. Keep reading

We lost! Our three year unbeaten run has come to a crushing end

Last night, we finally lost a league match. It’s our first loss since January 2014. During this time, we have won 51 matches and drawn 3, across 4 different divisions. It’s been a fantastic run, but the frustrating thing is that we had our chances last night. We could have kept the unbeaten run going for longer. Read on to find out what happened… Keep reading

Men vs women – what we can learn from each other

One of the many things I love about table tennis is that men and women can compete together. Although we play the same sport, there does seem to be some differences between how men and women play. You could say there is a typical ‘female’ playing style and a typical ‘male’ playing style. Both have strengths and weaknesses. In this blog post I pick out one big thing men do well, but women don’t. And one big thing women do well, but men don’t. If we can learn from each other then we will all improve. Keep reading