How to warm-up before a match (if you only have five minutes)

One of the challenges of local league table tennis is that you often don’t get very much time to warm-up. By the time you get to the venue, you may only have five minutes to warm-up with your team-mates, and then it’s straight on with the matches. Your first match isn’t great. You’re a bit tight and tense and you don’t play anywhere near your best level. You moan to yourself about the fact that you haven’t had a proper warm-up. What can you do about this? In this blog post I explain how you can improve your warm-up routine, even if you only have a few minutes to warm-up. Keep reading

How to attack more during matches

Players learning the game (and also some players who have been playing for 30 years) can find it difficult to attack during matches. Is this you? You may have the aspiration to attack. You may tell yourself that you want to attack. But the opportunity never seems to present itself, especially against a better player who doesn’t give you any easy balls to smash away. In this blog post I explain how you can attack more during matches. Keep reading

Men vs women – what we can learn from each other

One of the many things I love about table tennis is that men and women can compete together. Although we play the same sport, there does seem to be some differences between how men and women play. You could say there is a typical ‘female’ playing style and a typical ‘male’ playing style. Both have strengths and weaknesses. In this blog post I pick out one big thing men do well, but women don’t. And one big thing women do well, but men don’t. If we can learn from each other then we will all improve. Keep reading

How to approach (and win) matches against weaker opponents

Some players find it a real struggle to play against weaker opponents. I have seen it many times. A player will finish a match, shaking his head, wondering out aloud how he could have played so bad. “I was rubbish”. “I should have beaten that player easily”. “I never play that bad in practice matches”. Does this sound familiar? Do you struggle against players you really should beat? If so, read on, as I have some good advice to help you consistently beat weaker players… Keep reading

My biggest table tennis failures (so far)

It is very easy to get despondent when we fail at table tennis. I always try to encourage the players I coach to have a healthy relationship with failure. You can learn so much from your losses – which parts of your game are weak, which tactics don’t work, which styles you find difficult to play against. Without the losses and failures, you’d never know what you need to do to improve. Sometimes I’ll get a sceptical look from a player. The look says “You don’t understand. You’re already a decent table tennis player. You don’t have to worry about failing all the time”. It’s at this stage that I will start to reveal some of my biggest table tennis failures. Here’s three good examples… Keep reading

Tactics for beating a one-wing attacker

Tactics for beating a one-wing attacker

Some players have a very strong side (i.e. forehand) and a relatively weak side (i.e. backhand). They are often called ‘one-wing attackers’, as they will only attack with their strong side. Most commonly, the strong side is the forehand. We’ve all faced this type of opponent. No matter where you put the ball, they seem to be able to attack with their strong side. Play the ball to their weaker backhand, they step around and whizz a forehand past you. Try to catch them out with a ball to their wide forehand and they quickly step across and whizz another ball past you. Here some tactics to beat this type of player… Keep reading

Why you should “attack the middle”

Why you should “attack the middle”

“Attack the middle.” “Focus on attacking the middle.” “For goodness sake, just attack the damn middle.” Welcome to inside my head! This is the conversation I often have with myself when my topspin attacks keep being returned and I’m not winning many points. Attacking the middle can be a game-changer. I don’t do it enough, but when I do, it can work brilliantly. In this blog post, I explain what I mean by attacking the middle and why it can be so effective. Keep reading

How to compete with younger players – lessons from Vladimir Samsonov

One of the most inspiring moments of the table tennis event at the Rio Olympics was Vladimir Samsonov getting to the semi-final of the men’s singles. Modern professional table tennis is increasingly physical, favouring younger bodies. To reach an Olympic semi-final at the age of 40 is a phenomenal achievement. What can we learn from Vladimir Samsonov’s success? How can we keep on competing with younger players and play close to our best when past our physical peak? In this blog post, I share four lessons I’ve learnt from watching Samsonov. Keep reading

Tactics for beating a looper

Tactics for beating a looper

As you progress from an intermediate player to an advanced player, you will start playing more and more loopers. These are players who like to play big topspin shots (loops), whenever they can. If you push a ball, they loop! If you block a ball, they loop! Even if you topspin a ball, they loop! What the heck are you supposed to do against this looping onslaught? Do not despair. Loopers are not unbeatable. Here’s a few of my favourite tactics to use when playing a looper. Keep reading

Tactics for beating a blocker

Tactics for beating a blocker

Playing a very good blocker is like playing a brick wall. Everything comes back. They seem to know where you’re going to attack even before you’ve played your shot. You put all the effort in, topspinning this way and that way, but the ball keeps being returned. By the end of the match you’re exhausted and dripping in sweat. You look across the table and your blocker opponent is as fresh as a daisy. So what can you do to beat a blocker? Here’s my list of top tactics you should use… Keep reading