9 ways older players can compete with (and beat!) younger players
As we age, we do decline physically. We are not as fast, strong and nimble as we once were. But the great thing about table tennis (at the amateur level at least), is that power and athleticism are not essential to win matches. If you’re a senior player (60 years+), what is the best way to compete with, and beat, younger players? In this blog post, I give nine areas you can focus on to help you get the better of your younger, fitter and stronger opponents. Keep reading