3-2-1-2-3 Training Drill
In this video, I share a training drill to help you improve your rallying skills. You play 3 backhands, 3 forehands, 2 backhands, 2 forehands, 1 backhand, 1 forehand, 2 backhands, 2 forehands, 3 backhands, 3 forehands and then you work back down to 1 and back up to 3 again. Keep reading